Group therapy sessions often involve around seven to twelve individuals and meets one or twice each week for an hour or two. These sessions allow people to receive the support and encouragement of the other members of the group.
People participating in the group can see that others are going through the same thing, which can help them feel less alone.
Groups offered at Lee Carlson Center are facilitated by licensed therapists who are often assisted by clinical interns with an interest or expertise in a certain area.
Current Group Offerings include:
Mother Daughter Art Therapy Group
For daughters ages 13-20 and Moms
Art therapy is therapeutic and through the process of making art projects together, participants learn new coping skills and channel emotions into art making.
Parent Child Art Therapy
For sons or daughters 10-14 and their mother or father
Using art can help communicate feelings in a new way, shifting unhealthy patterns in the relationship and fostering healthy connection. Meet other parents and children with shared experiences.
Employment Group
For adults 18 and older
This group promotes and enhances mental health and well-being for those clients who are employed or are seeking employment.
Restorative Parenting
For adults 18 and older
These sessions help parents rebuild and heal their relationship with their children following a traumatic event.
Yoga
For adults 18 and older
Yoga encourages participants to work at their own level while increasing mental flexbility and compassion.
To learn more or to sign up, call 763-780-3036.