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Join in Learning about Polyvagel Theory

Join Lee Carlson Center staff as we learn more about the role our nervous systems play in mental wellness by following us on social media where we will post Polyvagel Theory resources and learnings.

 

If you would like to learn more about the three states of regulation (Ventral, Dorsal, Mobilized) from a Polyvagal perspective, check out the Beginner’s Guide to Polyvagel: Beginner’s Guide- PVT

To join with Lee Carlson Center staff and community members for a Polyvagel Theory book or learning group, please message us at info@leecarlsoncenter.org with your interest!

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What’s up at Bridgeview this Spring?

Check out the Bridgeview Drop-in Center’s Newsletter for April 2021 Vol. 25

Read all about what’s in store this spring at Bridgeview in our 6 page Spring Newsletter.

 

 

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Bridgeview Virtual Drop-in Announces Halloween Week Spooktacular Events at Bridgeview! October 26th-30th

We hope you will enjoy our October Bridgeview Virtual Drop-in Center Newsletter hot off the press

Bridgeview Virtual Drop-in Announces Halloween Week Spooktacular Events at Bridgeview! October 26th-30th

Download our most recent newsletter and take a look https://leecarlsoncenter.org/wp-content/uploads/2020/10/Oct-2020-Vol.-16-3.pdf

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Self-Care Minute with Rachel

In this short video Rachel shares how valuable self-care can be.

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Our Team Shares Their Strategies for Self-Care

Some of the most amazing people you will ever meet work for Lee Carlson Center.  Here are some strategies our staff use to stay well.

Self-care is a lifestyle for our team members.  We cant ask you to practice self-care if we don’t practice self-care!

Schedule an appointment today with one of our self-care specialists.

Rob Edwards
CEO

 

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